Ten Tips For A Happy Life
These life coaching tips are in no particular order; they are just listed 1 - 10 for ease.
1. Try stepping outside your comfort zone once in a while. One of the greatest barriers to achieving your potential is your comfort zone. As a life coach this is probably the number one area I focus on with clients. Great things happen when you make friends with your discomfort zone. (more…)
I Need A Partner To Be Happy
Do you believe that you need a partner to be happy? My client, Adrienne, an attractive woman in her 50’s, has been married and divorced twice. She was unhappy in both marriages, but she still believes that she needs a partner to be happy. This belief continually leads her into inappropriate relationships with men who initially come on strong, only to turn out to be emotionally needy, just like her. (more…)
The Six Pillars Of Inner And Outer Balance
Many people are building their inner balance and happiness on one single pillar. This is a dangerous situation! What’s going to sustain them if for some reason the only pillar they rest upon collapses? There are six pillars that support your inner balance. If you want to live a life of inner calm and peace, don’t just lean on one or two pillars, but make sure to invest in all six of them. When you are resting on six pillars and one of them crumbles, there will be no need for drama. (more…)
How To NOT Reach Your Goal And Be Happy At The Same Time!
Recently, I have someone asking me the following question:
“I’m a happy person, but I want to achieve a lot of things like confidence in being around with people etc. If I try to achieve these other things like confidence, it will affect the happiness I’m trying to achieve. How can I involve these things into my goals and yet be happy at the same time?” (more…)
Self Help Books To Conquer It All
Hey how’s life going? I say this and I really mean it, how is your life going overall right now, at this point in time? Are you happy? Are you where you want to be in your career? Do you enjoy the time you spend with your friends and family? Over all are you satisfied with where you’re at with your life as a whole? There are important questions that we need to ask ourselves. (more…)
Meditation: A Course To Pave Your Happiness!
A busy executive took leave to attend a meditation course conducted by a well-known saint. At the end of the course, he told the saint, “Revered Sir, I agree that meditation gives peace of mind. It takes out lots of pressure out of our mind. And you say that I need to do meditation at least one hour daily. (more…)
Emotional Control - Tips To Keep Composure In Any Situation
Controlling your emotion begins with a deliberate decision to keep composure and emotional retrain at all times. You should be very mindful of your feelings in every situation whether it is exuberant or sorrowful. You should avoid the belief that people are entitled to loose control in special occasions or that people have the right to let out their emotions in specific (more…)
A Formula For Happiness?
Did you know that psychologists have now come up with a formula for happiness?
They call themselves “positive psychologists” and led by Professor Martin Seligman of the University of Pennsylvania, who has been described as the father of positive psychology, they have a formula for happiness. (more…)
Life Is Uncertain
The expectations we place upon life in our early years go a long way in determining our happiness. Certainly setting lofty goals and working hard to achieve them is important. But that is not the ethic promoted in the modern commercial world. We are led to believe that things come easily, we can avoid unpleasantness, (more…)
Bouncing Back From Difficult Times
Life happens. It doesn’t matter how positive an attitude you have or how balanced and centered you are, there are going to be times when you are knocked down. Ties when your carefully organized life is turned upside down and you get knocked on your rear end. Life happens. (more…)