NLP: Your Pathway To Personal Success
As a certified NLP trainer, I am often asked, “What is NLP?”
The term NLP stands for neuro-linguistic programming and was coined in the early seventies by John Grinder, an assistant professor of linguistics at the University of California, Santa Cruz, and Richard Bandler, a student of psychology at the university. (more…)
Holiday Stress Hotspots: Manage Stress With Knowledge
There are four main causes of holiday stress: gift giving obligations, expenses, a lack of time, and unrealistic expectations about creating a perfect holiday. To reduce holiday stress, arm yourself with knowledge. Know the ins and outs of these top four holiday stress hotspots and follow these effective stress-reducing tips: (more…)
Think Like A Genius And Its Qualities
According to Thomas Alva Edison “Genius is ninety nine percent perspiration and one percent inspiration” this mean that you must be more on hardwork than wishing to be someone.Even if you’re not a genius, you can use the same strategies as Aristotle and Einstein to harness the power of your creative mind and better manage your future. (more…)
The Seventh Abundance
It’s tempting when you’re struggling with money issues to think that this really is a cruel unfriendly world. There you are, working your socks off, and it’s all money out, out, out, leaving you constantly on the bread line while others around you seem to have anything and everything they want. (more…)
Penalty Shoot-outs: How To Be Sure Of Scoring
The cup final whistle blows. It’s one each. Extra time is played but nobody scores. The referee signals a penalty shoot-out. Now 5 men from each side have to step up and put the ball into the net just once.
It’s something they can do in their sleep but at least one of them is going to miss. (more…)
Clean Up Your Language With These 7 Assertive Techniques
If you want to put your relationships onto a more assertive footing, and earn more respect from others, there’s no better way to do it than to use the following 7 verbal techniques.
1. “I” Messages, Not “You” Messages. When we use “You” messages, as in “You make me angry” or “You made me do that”, we disown our feelings, (more…)
Too Much To Do? Too Little Time?
Have you ever felt like someone just pressed the Fast-forward button on your day and before you know it the day is over and you are sitting there wondering what you’ve accomplished?
I love to organize and with working Part Time outside of the home and FULL-TIME at home with my business, 4 children and Husband I really rely on a schedule (more…)
Music And Depression
What is music? All sounds are comprised of sound waves. What distinguishes music from other sound waves is the manner in which the sound waves vibrate and decrease from loud to soft. Dropping a metal pan on the floor presents jarring, erratic vibrations. Striking a note on a piano chord presents a softer more uniform and smooth transition from loud to soft. (more…)
Ten Plus One Ways To Add Positive Meaning To Your Daily Life
1. It has been said that it’s not what happens to us, it’s how we deal with it. Perspective is key to keeping yourself in a positive frame of mind. Whatever happens, reflect upon some aspect that is positive.
2. Expect the best no matter what. This, at first, is not an easy thing to do. (more…)
Coping With Holiday Stress
The holidays are upon us and instead of leisurely sipping eggnog around the fireplace, we find ourselves in a frenzy trying to get all too many things done in anticipation of that one perfect, albeit elusive holiday moment. (more…)