Finding Mentors In Your Memory
Most of us, at one time or another have looked to someone more experienced or expert than us to help us navigate through a difficult challenge or situation. Whether formal or informal, we’ve had these sorts of relationships throughout our lives. (more…)
10 Simple Steps To Self-motivation And More Sales
Every day of your life you are selling yourself, nothing happens until you’re successful at doing that. (more…)
Surrender And Allow For Miracles To Happen
There is a wonderful thing that happens when a person gets to a point in their life where the realization dawns, that all that they have tried only continues to perpetuate the struggle of everyday living. When this point is reached many have gone down to their knees and surrendered, praying to a force greater than them to intervene.
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Motivation`s Effect On Mental And Physical Health
Many studies have been done to research the effects of motivation and mental health. As the implications of helping those with negative self-esteem, depression and anxiety are immense this is certainly an area of research that deserves a great deal of attention.
Psychology Online reports on a study investigating (more…)
Why You Need A Mentor
Years ago, I decided I wanted to play the guitar. Keen and eager, I rushed out and bought a guitar, amplifier, effects pedals and a few books. I got it all home, plugged it all in and then made a noise that sounded like a herd of cats all caterwauling out of tune.
After some days and weeks of struggling and irritating my family (more…)
Group Therapy Tips
Group therapy has proven to be effective in mental health. While some counselor will start out with one on one therapy, they may finally refer the patient to group sessions. Many services and support groups available offer help to those with mental health problems.
Group therapy allows the patients to freely discuss their issues, problems, (more…)
Mind Tricks - Six Easy Ones
Many mind tricks are more than just tricks. They are creative techniques for tapping into the power of your mind. They entertain, but they also have more practical. A good example is the “pupil trick.”
Look in the mirror and watch your eyes as you vividly imagine something pleasurable. (more…)
Beating Brain Fog - 3 Key Tips For Mental Clarity
When the fog of overwhelming stress clouds our thoughts there’s a danger we could soon be drifting into non-productivity land. Here are three quick and easy ways to sail through the day with a clear and focused head.
Keeping a clear head is essential if you want to: (more…)
How To Attain And Retain Peace Of Mind
“Do not disturb.” This sign is often times seen on doorknobs of hotel rooms. Obviously, the person on the other side of the door wants some peace and quiet. This kind of peace is superficial, one that is obvious and literal.
There’s another kind of peace most people aspire for. (more…)
The Mind Power Within You.
Infinite riches are all around you if you open your mental eyes and behold the treasure house of infinity within you. There is a gold mine within you from which you can extract everything you need to live life gloriously, joyously and abundantly.
Many are sound asleep because they do not know about this gold mine (more…)