Anxiety And Modern Times
Like a huge mental wave, sweeping everything in its path, an anxiety attack can change a persons life in a matter of seconds, from the moment you will discover that what you experienced is some soft of anxiety attack, you will forever relate to that moment in your life as an important point of reference. (more…)
Overcoming Anxiety And Panic Attacks
The government allots millions of dollars on medical and health care services every year. Thirty-five percent of this fund is being given to psychological clinics and institutions that offer programs to Americans who needs medical attention, and psychological programs that treat anxiety and panic disorders. (more…)
Four Excellent Tips To Avoid Panic And Anxiety
There are moments in a person’s life that just leads him to feel overpowered by an uncontrollable fear of something that hinders him to do what he is supposed to do. He is then led to worry too much, lose focus and concentration, and leave him immobile for a certain instance. (more…)
Secrets For Your Heart And… Magically Create…
I heard the story of this person… she was very unhappy… stressed, feeling depressed, anxious, angry, lonely, hopeless, struggling…just surviving…but then…
She had been told that life was a struggle and she had to work hard to earn money …that everything had to be earned…that nothing was free…nothing was given… (more…)
Secrets For Your Heart And… Magically Create…
I heard the story of this person… she was very unhappy… stressed, feeling depressed, anxious, angry, lonely, hopeless, struggling…just surviving…but then…
She had been told that life was a struggle and she had to work hard to earn money …that everything had to be earned…that nothing was free…nothing was given… (more…)
For Things To Change You Must Change, For Things To Get Better You Must Get Better
The biggest obstacles to change are fear, lack of motivation, lack of knowledge and lack of vision. People will not change if they fear failure, if they don’t have a reason to, if they don’t know how to or if they don’t know where change will take them. If changes are to be lasting and successful, (more…)
Discovering The Importance Of Affirmations
Affirmation is defined in the Glossary section of the IAmUniversity website as “a positive statement that has been specifically worded for the purpose of reprogramming the subconscious mind with positive and spiritual thoughts.” Now, that could all be mumbo-jumbo to others. (more…)
Conquering One`s Fears
Fear is a barrier towards living one’s life to the fullest. All people fear something. Some people fear death, getting married, closed areas, being alone, spiders, cats, dogs, etc. It is normal to fear; however, there are certain phobias or fears which could really be hindrances in living one’s life normally, and these should be treated. (more…)
Should I Go On Meds?
There are many medications for anxiety and depression. Yet anxiety and depression are not caused by a lack of these medications.
There are some important things to consider regarding these medications. Here is what I tell my clients when they ask me if they should go on meds: (more…)
The Fear Of Feeling
We desire to find the path to peace, joy and freedom. We strive to feel lovable, worthy and secure. We know that if we do our inner work and open to our connection with Spirit, we will feel all of that. Yet we don’t. We put it off for days or weeks. We stay stuck in our misery or numbness. Why? What are we so afraid of if we open to learning about loving?
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