Recovery & Stewardship: Is “What’s In Your Wallet?” Affecting Your Bottom-Line?
Many men in recovery find they need to set limits on their spending habits; often men will include financial accountability as part of their commitment to recovery in general. Although sexual addictions have dramatic effects on some men’s finances, for many more its influence is more subtle and may lie “under the radar. (more…)
Avoiding Your Persistent Fears Will Not Make Them Go Away
Your fears, anxieties, and other problems have the best of you and you don’t know where to turn for help. At some point you feel totally helpless as you struggle each day. What do you do?
As a layman and an author of a Managing Fear book, there were times that my fears had the best of me. Through these experiences, there is one thing that I learned. (more…)
Over 40? What`s Next With Your Work, Your Life?
What would your perfect life’s work be?
In mid-life, it’s a question we seldom ask. It could be the one question that saves you from lackluster jobs, faceless bosses and endless commutes.
Are you stuck out of fear? (more…)
Managing Your Fears And Anxieties Takes Practice
Like everything in life, managing your fears and anxieties takes practice. The more you do it, the better you will become. Here are a few reminders on how you can become better at dealing with your fears, depression, and anxieties.
Take advantage of the help that is available around you. (more…)
Learning How To Overcome Your Obsessive And Fearful Thoughts
It can be tough for people with OCD to have to experience obsessive thoughts that are intrusive, scary, and difficult to manage. As a result, here is a short list of techniques that a person can use to help manage their obsessive and fearful thoughts.
The first thing a person must do is not to dwell or focus on the fear (more…)
Never Lose Hope In Dealing With Your Fears And Depression
When your fears and depression have the best of you, it is easy to feel that things will not get any better. This is not true. There is much help available in today’s society and the best way to deal with your fears is to find effective ways to overcome them. As a result, here are some techniques a person can use to help manage their fears and anxieties. (more…)
Overcome Rejection Fears
You don’t need to let a fear of rejection stop you from having the social life you really want!
It’s a fact of life that whenever we approach other people socially, we face the risk that people will sometimes reject us. You might get turned down for coffee, for a dance, for a party, a relationship, or even for marriage.
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Overcoming Burn Out
Burn out, it can happen to anyone. Some of the common signs of burn out can be (although not an all inclusive list) depression, mental, emotional and spiritual fatigue, overreacting to little things, negativity,lack of concern over the work / tasks that need to bed one, frustration, anger, feelings of powerlessness,weight loss or gain, insomnia. (more…)
Control Your Fear Before It Will Control You!
“Fear Factor” has been one of my favorite TV shows. It highlights the courage of the participants to engage in the most fearsome and disgusting acts.
Most of the contestants are willing to sacrifice their dignity for the sake of the prize money. So what does that imply? (more…)
You Can Not Hide Or Runaway From Your Fears And Anxieties
Sooner or later, you will have to face your fears and anxieties regardless of how difficult they may be. As a layman and an author of a Managing Fear book, there were times that my fears had the best of me. Through these experiences, there is one thing that I learned. You can’t hide or runaway from your fears. (more…)