Positive Affirmations For Increased Self Control And Happiness
Positive affirmations are a series of positive statements that you repeat to yourself either by saying them out loud, thinking them or listening to other people saying them. (more…)
The Good, The Bad And The Ugly
Whoever coined this phrase is a genius. Life finds ways to dish out exactly this- the good the bad and the ugly. At times all in one day.
Optimists tend to see the good, the beautiful and the positive. Let the negativities slide off, like a drop of water on a waxed surface. Let it go. Life is too short to spend in misery. Believe in the power of positive thinking. (more…)
All Aboard The Transformation Express!
Did you see “The Polar Express”? It is a wonderful movie about a young boy’s questioning the existence of things unseen, like Santa, and of his inner transformation on that exciting journey. I think each one of us has the choice to board “The Transformation Express” every day. Each morning as you awake, it pulls up outside your door, (more…)
Affirmations To Improve Your Life
An affirmation is a positive assertion, a solemn declaration, a way to change your way of thinking. You can use affirmations to improve performance and results in all areas of your life. The “positive action” self-talk of specific affirmations is beneficial to achieving desired outcomes.
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The Power of a Positive Attitude
You wake up in the morning sleepy and fatigued; the day has to start but you do not want it to. You stumble around; stub your toe on the dresser and step on the dog. What do you do, get mad and waste the day with anger or get excited because you woke up this morning and the day is going to be awesome. (more…)
Powerful Words. Easily Misleading Conversations
“Can you please pick that up for me? –No, not that. THAT!”
Yep, I am one of those. One that uses pronoun instead of words. It drives my husband crazy. But hey, he does it too! It’s incomprehensible, it’s incoherent, and sometimes it even creates conflict. (more…)
Simple Truths For Living Your Best Life
Many people on the planet are realizing that the key to a healthier, happier life of abundance can be distilled into simple truths. We live in a complex and cluttered world. Take a deep breath and listen to this:
You are on this planet to grow and to love. It is very simple. (more…)
Ten Plus One Ways To Add Positive Meaning To Your Daily Life
1. It has been said that it’s not what happens to us, it’s how we deal with it. Perspective is key to keeping yourself in a positive frame of mind. Whatever happens, reflect upon some aspect that is positive.
2. Expect the best no matter what. This, at first, is not an easy thing to do. (more…)
Get Negativity Out Of Your Life!
They say that the way to have a positive attitude and a positive life is to surround yourself only with positive things and positive people. What do you do then, when the negative influence in your life comes from your friend, maybe your best friend, or even worse, your spouse? (more…)
How To Deal With Negative Emotions
Negative emotions sap your energy and undermine your effectiveness. In the negative emotional state, you find the lack of desire to do anything. The mind is filled with thoughts of fear, doubts and insecurities. Your body experiences fatigue, tightness and muscle tension.
Notice that your negative emotions arise when you respond to something, (more…)