Mental And Physical Stress
All people experience stress and anxiety in one form or another. Sometimes it can be helpful but if allowed to become chronic, it produces a physically debilitating, unhealthy and destructive mind-set that actually increases stress levels and lowers immune system efficiency.
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Changing The Dreaded Commute
How do you change something that you have become so accustom to dreading and turn it into a positive experience and force in your life? Many of you would look at this ad (more…)
They Are Just Excuses!
Sometimes people develop a tendency to find excuses for all their failures or mistakes. I have heard all types of excuses from people. They range from having bad parents to hanging out with the wrong crowd. Although sometimes external sources can impact our actions, (more…)
Causes Of Public Speaking Phobia
According to World Book Online Research Encyclopedia, “Phobia is an unreasonable yet strong fear of a certain object, class of objects or a situation.” People who suffer phobia have a compelling desire to avoid the object or situation that causes their stress.
Phobia may be classified into two types: (more…)
Eliminate The Stutterings
Some people lose confidence upon facing other people due to a speech problem known as stuttering. This is a severe condition in speech that experiences problems in fluency. Its symptoms include the person’s facial muscles becoming tensed as he or she tries to speak. This is very common to children who are just beginning to talk. (more…)
How To Have Fun With Speeches
While most people consider speaking in public worse than a death sentence, it does not have to be so. In fact, public speaking can be a fun and fruitful endeavor in the hands of a speaker with the right mindset.
And the first agenda when it comes to public speaking is to approach it in terms (more…)
Improving How You Speak In Public
Feeling less confident when speaking in public? Here are some tips to boost your confidence in public speaking.
Tip no. 1. You should have eye contact with the audience all the time.
Tip no. 2. You should just relax. You know now by heart what you intend to say. (more…)
Harness The Power Of Words In Your Life
Speaking comes to most people as naturally as breathing. On many occasions our words are uttered without conscious thought; in fact we rarely stop and think about what we are saying. Thousands of words pour out of our mouths each day as our thoughts, opinions, judgements and beliefs are freely expressed. Often, however, we are oblivious to the positive or negative effect these words have on ourselves and the people around us.
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Dump Your Speeches For Leadership Talks!
The CEO of a worldwide business asked me to help him develop a talk he planned to give to several hundred of his top executives. He said, “I feel as if I’m Daniel going into the lion’s den.”
Indeed, it was the business equivalent of a lion’s den that he was entering. Hired from a competing firm, he was a stranger to the company, (more…)
Advice On How To Deliver A Successful Public Speech
Public speaking is something most people try to avoid and even dread. At times in my life, I have found myself having to deliver a speech and therefore I needed to learn the best way of doing this. In this article, I write about what I learnt from reading many books about public speaking, advice which has helped me to successfully deliver these speeches. (more…)